What is the Pomodoro Technique and How Does it Work?
The Pomodoro Technique is a time management method developed by Francesco Cirillo in the late 1980s. The technique uses a timer to break work into intervals, traditionally 25 minutes in length, separated by short breaks. Each interval is known as a pomodoro, from the Italian word for tomato, after the tomato-shaped kitchen timer Cirillo used as a university student.
How to use the Pomodoro Technique:
- Decide on the task to be done
- Set the study timer to 25 minutes (one "Pomodoro")
- Work on the task until the timer rings
- Take a short 5-minute break
- After 4 pomodoros, take a longer break (15-30 minutes)
StudiesTimer makes this process effortless with our free online Pomodoro timer. You can customize your work and break durations, track your sessions, and build consistent study habits.